It is in my nature to blame myself.
By extension, it is also in my nature to engage in unhealthy levels of self-flagellatory introspection as a means to identify a route out of an unhappy interpersonal situation. Unsuccessfully, of course. Because no amount of intellectual consideration can truly influence the behaviour of other people.
Sometimes, you just have to accept that there are things that you cannot change.
And there it is: I can’t change you.
I can’t change…
- your negative opinion of me
- your decision to distance yourself from me on a personal level
- how sensitive I am to rejection (only how I react to it behaviourally)
- how I perceived your comments and actions towards me as a personal attack
- how your behaviour towards me ground away at the limited amount of resilience and self-esteem that I had
- how you routinely humiliated me in front of others that I respect
- how you left me powerless to defend myself against you, or to action changes to counteract the damage that you caused
- how you are so protected by others in power
- the as yet unspecified incident(s) in which I apparently caused you such offence that you felt the need to belittle and/or dismiss me in every exchange thereafter
- the lack of recognition of my efforts to make it up to you
- the consequences of the months and years of holding my tongue, keeping my head down and simply absorbing your shit because there was no safe place to voice my concerns
- the post-natal depression that suppressed my resources at the time I needed them the most
- the lost hours that I should have been with my children instead of you
- the effect that your behaviour has had on my personal life, especially my relationships with my family
- the guilt I feel that I allowed this to happen
- the past.
In reading this, I can see that if the names were reversed, you could be writing this letter too.
But the difference is, you are the person in power in this relationship.
You should be better.
You will not win.